Folk remedies for increasing potency have long been popular. In the absence of drugs that can increase the intimate strength of men, the recipes of traditional medicine were a real salvation. Therefore, to this day, the method of using medicinal plants remains quite common.
Simple techniques
Traditional medicine offers several simple techniques to normalize and restore sexual function. There are even several known ways to increase male potency in three days. Consider the main ones:
Jump
The method involves pouring a spoonful of chopped hop cones with a glass of water. Then the resulting mixture should be cooked for 10 minutes. The resulting broth must be filtered. For a rapid increase in male strength, take half a glass 2-3 times a day.
Coriander and parsley
The method is based on the preparation of an infusion of crushed and dried coriander and parsley leaves. They are poured with boiling water, then insisted. It is also recommended to take a tablespoon in pure form with meals.
Honey and nuts
This method is one of the most delicious. To increase male strength, folk medicine recommends mixing chopped nuts and honey in equal parts. The mixture should be taken in two teaspoons half an hour after a meal, washed down with milk. The frequency of admission during the day is 2-3 times. This method normalizes potency, increases the synthesis of male sex hormones, and also replenishes the daily requirement for minerals and vitamins.
aralia root
Apply as a stain. For its preparation, the following method is popular: pour a spoonful of crushed root with alcohol. The container with the tincture is placed in a dark and preferably cool place. Two weeks later, the drug for a rapid increase in potency is ready for use.
Parsnip
From the root of this plant you can prepare a seasoning, which should be used to season meat and fish dishes. Another method to increase male strength is to make an infusion from the seeds. A tablespoon is poured with a glass of hot water, after two hours the drink is ready to drink.
Garlic
Traditional medicine has long recommended the inclusion of garlic in the diet as a means of improving male strength. The method of preparing such a drug for men is not complicated. To do this, finely chop 1 kg of garlic and place it in a three-liter jar. Then it is poured with boiled water, insisted for a month. It should be remembered that the jar with the mixture should be shaken daily. It should be taken in a teaspoon per day.
Turnip
Turnips are used raw or boiled. There is a way to fight erectile dysfunction in men by using turnips boiled in milk. It is also allowed to use fresh or cooked root vegetables. A good effect can be achieved in three days by eating a salad of carrots and turnips.
Ginger
The use of dry ginger with honey is considered to be very effective. The optimal ratio of ingredients is 1: 1. The tool not only helps to increase potency, but also has a toning effect on the body of men. Should be taken half a spoon (teaspoon) three times a day with water.
Ginseng
This herb is included in most potency enhancing drugs. Ginseng works to increase testosterone production and improve semen quality. Therefore, it is not surprising that traditional medicine also recommends the use of ginseng for men. The method is based on the fact that the root of the plant is crushed and poured with vodka. The optimum ratio is 1: 20. The container with the resulting mixture is sent to a dark place for two weeks. Should be taken 20 drops before meals three times a day.
Carrot
For a rapid increase in potency in men, you can take carrot juice. High efficiency is achieved by mixing it with honey. Take a quarter of a glass three times a day.
We start from good nutrition
When talking about non-drug treatment methods, it is necessary to note the importance of good nutrition. Undoubtedly, for normal functioning, the human body must receive all the necessary microelements and vitamins. Therefore, the food should be complete and balanced. In addition, there is a way to normalize male sexual function by including certain foods in the diet. The main ones are presented below:
Sea food
It is known that oysters, rapanas and mussels are powerful aphrodisiacs and can increase sexual activity. And if you also cook for them a sauce based on celery and parsley, which are also excellent stimulants, then the effect of the dish will be even greater.
Eggs
Eggs are useful in any form, as they are considered a strong male potency booster in many countries. In this case, you can use not only chicken eggs, but also quail eggs. Greater efficiency is ensured if you cook an omelet or scrambled eggs with the addition of onions, which also increases sexual activity, since it is an aphrodisiac. Although the increase in male strength does not occur as quickly as when using herbal remedies.
Tomatoes
Traditional medicine claims that tomatoes are able to activate the activity of the gonads, as a result, there is an improvement in sexual function in men. But it is better to use them not raw, but after heat treatment. For example, bake or simmer a little.
The secret of efficiency
It should be remembered that folk remedies for normalizing potency in men are less effective than drugs. After all, the positive effect of their use does not immediately appear. Usually a three-day course is not enough, a much longer intake of the above funds is required.
Folk remedies for increasing potency are very popular. They are used not only independently, but also as part of various collections of herbs. The right combination allows you to achieve the desired effect even within three days of use. There are several explanations for the popularity of traditional treatments:
- They are affordable and easy to use.
- Most of them are our regular foods, and by adjusting the diet in their favor, you can significantly improve men's sexual function.
- Increasing the potency of folk remedies does not require significant financial costs, unlike the advertised drugs.
Despite the safety of use and the absence of side effects of such methods of treatment, prior consultation with a doctor is recommended. After all, serious illness can be the cause of sexual dysfunction. Therefore, a timely review is important.
How to quickly increase potency before sex
Every man, regardless of his age and social status, wants to have strong power and endurance in the marathon during intimate contact. But there are many negative factors that subject the erectile function of the male body to changes:
- chronic diseases;
- bad ecology;
- substandard synthetic products;
- poisoning from frequent contact with household and other chemicals;
- smoking and alcohol dependence;
- ignore sports activities;
- bad nutrition;
- lack of sleep and rest;
- hypodynamia and stress.
Measures to restore a man's sexual health will help improve the situation. If a man can not increase his potency on his own, you need to contact an andrologist.
When erectile dysfunction has not yet gained global significance, but a man is still in doubt, advice on how to quickly increase potency before sex will be helpful.
Tips for increasing potency quickly
First tip
A certain approach to nutrition will help increase potency quickly. The diet should include products that can increase potency quite quickly and without harmful properties for the body:
- Seafood. Due to the high content of omega-3 and omega-6 acids and minerals, oysters and shrimp are able to restore hormone production and increase their potency;
- asparagus in the oven. The plant has stimulating properties, increases libido;
- nuts. Walnuts, almonds and hazelnuts are capable of increasing potency, especially with regular use, but they are also ideally suited for a forced increase in potency. Thanks to zinc and other components of nuts, this product has a positive effect not only on libido, but also on the production of testosterone - the main sex hormone in men. In this case, they must be mixed with honey or sour cream;
- parsley in sour cream. Such a simple salad can be used as a dish that increases potency, which can improve the quality of sexual intercourse;
- Ginger. The root of this plant has many healing qualities. Ginger tea, decoction and infusion can improve male potency and treat prostatitis.
Of course, you shouldn't eat all the foods at the same time in order to instantly increase potency. Eating too much can cause an upset stomach.
Second tip
Death power should be increased by performing certain exercises. The set of physical activities is aimed at improving blood flow to the pelvic organs. With poor blood circulation, the genitals are not sufficiently supplied with blood and oxygen, and without it a strong erection is impossible. The exercise is not difficult and has no contraindications. The gymnastic complex that increases power is quite extensive. Basic exercises:
- pubic-coccygeal muscle workout: lie on your back, slightly spread your legs. Alternately stretch and weaken the muscles of the perineum, trying to bring the anus and testicles together, so to speak. In this case, the buttocks should be in a relaxed state. It looks like forced urinary retention;
- an erection can be improved by stimulating the prostate. To perform this exercise, sit astride a chair and press the area between the anus and testicles against the seat. The buttocks do not participate in the exercise;
- another exercise that can increase power is to stretch the muscles of the perineum. Sitting on the floor, you need to bend your knees to the maximum angle. Using your hands, try to spread your knees in different directions and put them on the floor. By returning the knees to their original position, the hands must work to counter;
- good results are obtained by training the muscles of the anus. It is necessary to force them and relax them 15-20 times in one approach. It should be repeated several times a day for 3-4 approaches.
Third tip
Half an hour of rest. To recover, you need to completely relax. Deactivate external stimuli: telephone, TV, radio. The best option is to fall asleep. But don't allow yourself to sleep more than 30 to 40 minutes.
Fourth tip
Another method that increases potency is a contrast shower after rest. This procedure improves mood, tones muscles, and increases testosterone production. Several rules for use: at the beginning of the procedure, the water should be lukewarm, then hot (not boiling), then cold, it is recommended to change the water temperature up to 5 times, so as not towet the head, after a shower rub firmly with a hard towel.
Fifth tip
A drink for improving potency should be chosen based on its usefulness. It can be hot chocolate or ginger tea. You shouldn't be drinking coffee.
Sixth tip
The use of drugs to improve erectile function has an almost instant result. In addition, the drugs will give male strength and in the duration of intimate contact. Medicines of the modern generation make it possible to maintain the potency at a high level after 50 years. The disadvantages of this method are:
- contraindications to the use of drugs for health reasons;
- drug abuse often affects the work of other organs. Therefore, they should only be used in an emergency.
A rapid increase in potency is quite possible, but it will not be in the long run. In order to improve the potency of a man for a long time, it is necessary to undergo a medical examination, observe a diet, have regular intimate contact and systematically play sports. The maximum result can only be expected from systematic complex therapy.
At present, there are many different drugs used to boost potency. But this is only a temporary solution to the problem that arose and is not a cure. Men often try to keep everything a secret and are in no rush to seek medical help. In search of various information on increasing potency, they do not always find correct and effective advice, which can further lead to a disorder of the body. But all is not so bad, because folk remedies that have stood the test of time have often become a great and effective alternative to current medicine.
Folk remedies for a rapid increase in potency
A great way to increase potency at home is to use natural coffee. You just need to drink coffee without abuse. An excellent remedy is also an infusion of eleutherococcus and ginseng herb. The application takes place according to this cure: for 28 days, starting with a drop on half a cup of water, the next day two drops, then three and so on up to 28 drops on the 28th day, every three months. Contraindications for people suffering from cardiovascular diseases and hypertension.
In addition, traditional medicine did not go through the procedures of treatment with water. Two containers are filled with hot and cold water. Then one by one, with an interval of 15 seconds, we immerse ourselves in it, first in the hot and then in the cold, carrying out the procedure for 30 minutes. You should perform these steps for two weeks, once every three months.
For lovers of relaxing procedures, take a bath with a decoction of bay leaves or chamomile. The recipe is as follows: bay leaves or chamomile flowers are brewed, 50 grams per three liters of boiling water, infused for 15-20 minutes and poured into the bath. Take it for 30 minutes, at least every day.
Another good recipe is to take a bath with the addition of a decoction of pine cones and twigs. The cooking process is simple: the ingredients are poured with cold water, then boiled over low heat for half an hour. It is infused for 12 hours, with a tightly closed lid, after which it can be added to the bath.
A decoction of Dubrovnik herbs is popular in the treatment of potency. Prepared at the rate of 5 tablespoons of a dried plant per cup of boiling water and infused for 45 minutes. A decoction is used: 3 to 4 times a day, 60 ml for two weeks.
A decoction of ordinary calamus has proven successful. 20 g of chopped calamus roots, pour a glass of boiling water. Then for 8 hours it is steamed, and 30 ml is applied internally, three times a day, before meals for 15 minutes. You can also simply chew the calamus roots in small portions.
The treatment of male disease with nettle is very beneficial. The recipe includes nettle seeds, which you need to crush, mix with a glass of grape wine and add a spoonful of honey. Take every night before bed, 30 minutes in advance. Cooking a salad of nettle and young onions, with the addition of an egg, is also a great way to increase the potency.
The use of alcohol infused ginseng for medicinal purposes is very popular. The infusion is not only suitable for potency treatment, but also has a positive effect on strengthening the weakened organism as a whole.
Food
It's no secret that nutrition plays an important role in increasing potency in men.
- Foods with protein and protein are nuts, raw dairy products, fish meat, and the meat itself.
- Quite effective, seafood such as all shellfish and seaweed salads are considered to increase potency.
- Also be sure to use the vitamins in fresh fruits and vegetables. In the preparation of dishes, the addition of fresh herbs is mandatory.
- Using all kinds of spices, adding them to tea or coffee, which boost potency well.
- A proven way to increase potency at home is using raw or soft-boiled eggs, fried with onions or just an omelet.
- For dessert, it's honey with nuts.
Applying one, or better, several in combination, the presented recipes and with proper nutrition, you can safely begin the fight against the weakening of potency and achieve positive results.